Here’s Why Adding a HIIT-Specific Shoe To Your Workout Wardrobe is a Good Idea

We all know that adding in a HIIT workout (or two) to our regular training program can do wonders for our physical form – and now, a new crop of sneakers has popped up to help support your intensive efforts. Nike released its Nike Air Zoom SuperRep ($165) in early January. Part Spice Girls platform-part oversized sneaker, the shoe has been designed with impact protection in mind (for all those burpees and mountain climbers), as well as being movement-responsive thanks to a unique cushioning system. According to a release, the cushioning is paired with “a plate running from heel to forefoot [which] … Full Story at Fashion Magazine…